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 Not a Gym Person? Start a Walking Group & Get Fit While You Gossip Not a Gym Person? Start a Walking Group & Get Fit While You Gossip

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عدد المساهمات : 8084
تاريخ التسجيل : 12/04/2011

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مُساهمةموضوع: Not a Gym Person? Start a Walking Group & Get Fit While You Gossip Not a Gym Person? Start a Walking Group & Get Fit While You Gossip    Not a Gym Person? Start a Walking Group & Get Fit While You Gossip Not a Gym Person? Start a Walking Group & Get Fit While You Gossip  I_icon_minitimeالثلاثاء فبراير 19, 2013 10:20 pm

Not a Gym Person? Start a Walking Group & Get Fit While You Gossip Not a Gym Person? Start a Walking Group & Get Fit While You Gossip
Not a Gym Person? Start a Walking Group & Get Fit While You Gossip Not a Gym Person? Start a Walking Group & Get Fit While You Gossip
Not a Gym Person? Start a Walking Group & Get Fit While You Gossip Not a Gym Person? Start a Walking Group & Get Fit While You Gossip
Not a Gym Person? Start a Walking Group & Get Fit While You Gossip Not a Gym Person? Start a Walking Group & Get Fit While You Gossip

Not a Gym Person? Start a Walking Group & Get Fit While You Gossip Not a Gym Person? Start a Walking Group & Get Fit While You Gossip  Show

Not a Gym Person? Start a Walking Group & Get Fit While You Gossip Not a Gym Person? Start a Walking Group & Get Fit While You Gossip  Show



Not a Gym Person? Start a Walking Group & Get Fit While You Gossip
Every day, the ‘papers and magazines are packed with photos of slender celebrities leaving the gym after a tough workout and it’s very irritating for anyone trying to lose weight!
Gym exercise can be one of the most boring ways ever to lose a couple of hours from your busy day! But if you enjoy a well-cooked meal, you have to do something to burn-off the extra calories.
Go walking with friends
One way to motivate yourself to do more exercise is to start a friends’ walking group, so you can work on your fitness regime without losing any ‘chatting time’.
This can work very well during the summer, but in the winter weather it’s not so appealing!
So – how can you lose weight and maintain a healthy weight post-diet without it being a punishment?
Calorie-cutting diets don’t work
It’s obvious that calorie-cutting and fad diets don’t work for long-term weight loss. If they did, we wouldn’t be offered a new fad diet every couple of months, would we?
Getting slim is a waste of effort if you can’t maintain your slender figure for more than a few weeks afterwards!
Research into thermogenic green teas
Drinking fat-burning, thermogenic teas, from the Camellia Sinensis plant has been subjected to a lot of scientific research as a treatment for obesity.
Interest was first generated because doctors noticed that the people in China’s green tea producing regions have an extremely low incidence of obesity and the diseases it causes.
Catechin is the key
People in these specific areas have been drinking the four fat-controlling teas – Green tea, Oolong tea, Pu-erh tea and White tea for generations and are fully aware of its health benefits.
Medical research has now identified catechin as the unique substance in the teas which lowers all fat-levels in the body and actively prevents obesity.
The teas all act as a highly effective and natural thermogenic fat-burner. In addition they each have extra properties which suppress appetite, improve the digestive system, break down excess fat and strictly limit the production of new fat-cells!
Finally! The ‘no dieting or exercise’ slimming diet!
No dieting or exercise is necessary – the very high levels of catechins in unfermented and partially fermented green teas act quickly, safely and naturally to remove excess fat from the body and prevent it coming back!
• Oolong tea is a natural appetite suppressant
• Pu-erh tea drains out excess fatty fluids and keeps the stomach feeling satisfied for longer after meals
• White tea actively restricts the body from forming new fat-cells
Synergy creates an unbeatable fat-fighting team
When combined in a scientifically recognized synergetic blend, these anti-fat teas work like a highly trained Olympic team with a speed and potency that is ten-times more effective!
Don’t give up your dreams!
Given the choice between a life-sentence of calorie counting hell or taking up exercise, many people give up on their dream to lose excess weight and stay slim.
But it would be a terrible shame to give up now, when science has provided us with so much proof that the catechin-rich teas are the perfect, permanent weight loss solution!
Leave your weight worries behind
If you just eat your normal diet and drink a blend of these natural catechin-rich teas every day, you will lose weight safely, speedily and naturally, just like the people in the research studies did!
And if you continue this healthy tea-drinking habit, it will never come back and you can leave your weight worries behind you - once and for all!
Kou Tea is a synergetic blend of highest quality Green, White, Oolong and Pu-erh tea conveniently packaged for your enjoyment on any occasion. Kou Tea is a wonderfully aromatic and smooth-tasting beverage with a lingering hint of honey.


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Not a Gym Person? Start a Walking Group & Get Fit While You Gossip Not a Gym Person? Start a Walking Group & Get Fit While You Gossip
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